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Prenatal Yoga

Join us Tuesday evenings at 7:30pm for candlelight yoga.

Yoga can help prepare you physically and emotionally for birth and beyond. Spend one hour deepening your breath, creating space in your body, improving circulation, and connecting to your baby. Variations will be provided based on your stage in pregnancy. Bring a yoga mat, and get ready to start building your mama community! All levels welcome. Please register in advance so that we can anticipate class size.

Instructor: Tracy Lawrence

Registration here for single class or purchase a 5-class pass here

Earlier Event: October 14
Lactation Station
Later Event: October 16
4th Trimester Wellness Series