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Prenatal Pilates (Week 4 of 6 week class)

The Prenatal Pilates class is designed for pregnant women to help prepare your body (and mind!) to birth your baby.  Each class is a combination of education and exercise, and it is Carrie Koziol's (Licensed Physical Therapist) goal to empower you to feel more confident about your pregnant body so you can make informed decisions, exercise safely, and have the best possible labor and delivery experience!

$160/ 6-week session

Register here

Earlier Event: September 27
HypnoBirthing Class (week 3 of 5)
Later Event: October 4
HypnoBirthing class (week 4 of 5)