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Prenatal Yoga

Yoga can help prepare you physically and emotionally for birth and beyond. Spend one hour deepening your breath, creating space in your body, improving circulation, and connecting to your baby. Variations will be provided based on your stage in pregnancy. Bring a yoga mat, and get ready to start building your mama community! All levels welcome.

$15

Instructor: Tracy Lawrence

Registration is required. 

Earlier Event: February 23
Parent & Baby Yoga
Later Event: February 26
Prenatal Yoga (Evening Session)