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Prenatal Yoga

Yoga can help prepare you physically and emotionally for birth and beyond. Spend one hour deepening your breath, creating space in your body, improving circulation, and connecting to your baby. Variations will be provided based on your stage in pregnancy. Bring a yoga mat, and get ready to start building your mama community! All levels welcome.

$12

Instructor: Abby Prescott

Registration is required. 

Earlier Event: November 12
Lactation Station with IBCLC, Kate Ogilvie
Later Event: November 22
shop closed-Happy Thanksgiving!!